Do you ever feel resentful, overwhelmed, or like people are constantly overstepping? Chances are, your boundaries need some work. Healthy boundaries aren’t just about saying “no.” They’re about protecting your energy, boosting your confidence, and creating the space you need.... Read More
If you're struggling with overwhelm or self-doubt in your business, there is always a way through it. The truth is that it's normal on your path being in business that you will meet with challenges and face obstacles. It's also.... Read More
Are you or someone you love dealing with Breast Cancer? Here's an interview I did with Laura Rinnankoski who is also a breast cancer survivor about how I survived and thrived beyond my cancer treatment. We discuss ways you can.... Read More
To celebrate my 18th year as a business consultant and coach I have brought together 18 of my favorite principles and quotes that I share with my clients on a day-to-day basis and use myself in my business and life..... Read More
The Spring Equinox was on Sunday 20th March, so we are officially in Spring. It’s a good time to declutter your work and lives and bring some fresh energy and balance into what you do. Daffodils always inspire me to.... Read More
After my cancer treatment was finished and our holidays were over, I was asking myself what’s next. How was I going to move on and get back to living and adjusting to my new lifestyle? So, I decided to do a.... Read More
It is often in our most challenging moments that we grow. I was diagnosed with breast cancer in December 2020 in the middle of a pandemic and I’ve decided to share how my journey is helping me to be a.... Read More
As we are all doing more virtual networking I created a short video with some do's and don'ts to help you to get the most out of your networking. Remember to prepare - be kind - followup. I would love.... Read More
Your why is more important today than ever before as a leader. Why? Because it will help you to stay connected to your business despite the uncertainty and change that is happening in the world today. I have done this.... Read More
There is a real difference when you consciously show up in your business and are aware who you are being vs when you are constantly doing, doing, doing. When you are busy doing things constantly on that thread-mill it can.... Read More